what i offer
Themes
My intention is to be a mirror for your soul. I know and trust that the wisdom that lives inside of you holds all of your answers. My job is to point you back to you and to hold the space for all the possibilities available for you.
Bring your specific struggles or your overall feeling of desiring "something different". Let's bridge the gap between who you are now and who you desire to be.
I will offer personalized insight, specific tools, accountability and inspiration based on my training, studies and intuitive skills. All with my soul signature of GLADNESS.
HEART WORK
Creating Heart Coherence
Heart-Work Meditations
The Power of Choice and
Co-Creation with the Heart
Heart Centered Living
EMBODIMENT
Finding safety inside the body
Creating Personal Power
Healthy Self Image
Delight in Pleasure
Nervous System Care
Breath-work
Somatic Practices
Energetic + Emotional Hygiene
Future Building
Powerful Visualizations
Goals birthed from desire + values
Possibilities + Dreams
Creativity
Let's Create Together
You are creating and being created in every. single. moment
NEW!
THE CLARITY SESSION
45 Minute Mini Session
Sit with me 1 : 1 and get super clear on your foundational values and where you're headed next. In this session we will identify your core life values and deepest desires -- creating alignment for your heart-led life and your path forward. Birthed from the session is a beautiful value + desire map to keep close as you navigate next steps.
1 : 1 Sessions
Join me for my most intimate offering in a 6 or 10 week container. We will co-create a healing journey that will serve your desires and heart-led goals. Each session is dynamic and creative -- moving toward the change you want to see if your life. I'll use all kinds of tools from my studies -- there are lots of options to see what works best for you.
THE WELL
Integrated Self Care inside a community of sisters.
A monthly digital workshop style experience that includes somatic embodiment practices, breath-work, heart work meditations, and more!
The intention for The Well is an energetic, mental and emotional "tune up" each month. No matter what is going on in your daily life, you can know there is a safe space waiting for you here -- to liberate your energy, open your channels, to allow delight and pleasure, to come home to yourself, to feel safe, to be seen, to heal...
IN PERSON RETREATS
The Heart Path Retreats
Beautifully curated healing retreats for woman pursuing the path of heart centered living. Retreats include luxury accommodations, nourishing foods, group healing workshops, movement medicine and contemplation. Each retreat is themed differently and holds its own magical energies.
Who i am
About Me
I am a student of love, fueled by curiosity and the desire to live a FULL life.
I am here to support you in your journey to wholeness -- a path only accessible through the integration of body, heart, mind and spirit.
My work is grounded in embodiment - the art of bringing your truest self into form. From here, the heart is given wings and finds its true place as your guide to fullness and freedom.
I am trained in the HeartMath method as well as The Feminine Wholeness Method®. I've also studied breath-work, meditation and integrative hypnosis.
"Be relentless in your pursuit of a life fully lived"
jessica hesser
CLIENT LOVE
Testimonials
"I cried my eyes out as I listened. Tears of relief and remembrance; tears of absolute joy and love; and tears of grief - reunion grief - all the pain and the worry that I carried for the fear I would never make it here in my life, and how I’m here … …and it’s better than I could have ever imagined and it’s just getting started…
Thank you truly, from the bottom of my heart, for being you.
BETH
"Thank you for the beautiful work you’re doing. It is so good to be in this space with you, in the present, in what’s now and all the gifts that are here for us in this moment. Thank you so much - your work is beautiful and authentic and it’s a gift to see how you’re entering the world with an open heart. You speak from a place of beauty and presence and openness. Thank you for guiding me into a place of wholeness."
Kim
Olivia
BUILDING THE LIFE OF MY
Dreams
being my own best client
After years of dreaming of what life could be, what I could be, what was possible -- I took the leap of faith and changed my whole life around. I've left no corner unturned, each and every piece of my life examined as I asked myself the questions,
"Is this contributing to the life I'm building? What does my heart say?"
Following my heart's dream isn't always easy. It's been the hardest thing I've ever done. It can be a lonely path. The truth is, we are not promised perfect or easy. But that's not why I signed up, I signed up because I'm here to live into the fullness of life.
"The greatest sorrow is a life half lived."
Let's Connect
"Life is short, and it's up to you to delight in the sweetness"
